It is important to wear clothes that are comfortable but fitted. We are working with springs and pulleys so it's important not to have any loose hanging clothing, hair, or accessories. Since jewelry can puncture and scratch the equipment, we kindly ask that you leave it at home. Also, please refrain from strong perfumes out of respect for fellow participants.
Grip socks are preferred and available at the studio for purchase.
Cutting Edge Pilates is located on the top floor of the Vital Fit Club building. Vital has two front doors to enter, the one on the right hand side will be unlocked during class hours. Halfway to the back of the gym you'll see a staircase with our sign, the studio is right at the top!
Cutting Edge Pilates clients have access to limited Vital Fit Club amenities during class hours. Front lobby seating, locker room with sauna, and parking are all available for use.
Pilates as a method is modifiable by using what we call building blocks. These building blocks allow us to meet the body where it is at for optimal and pain-free movement. Private sessions for those with special circumstances may be required.